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2 Walking Tips to Avoid Sciatica Pain The sciatic nerve is the largest nerve in the human body and, from the lower spine, is created by the union of 5 nerve roots. It passes deep in the buttock and all the way down the back of the thigh to the foot's heel and sole. When [...]

What Causes Sharp Lower Back Pain? Due to a problem in your spine or shoulder, intense pain in your lower back usually occurs but can also arise from your internal organs. A guide to the accompanying signs and possible causes of acute, extreme lower back pain is given in this blog. Range of symptoms that [...]

When you have chronic pain, sleep disturbances, or insomnia are normal. Both of these conditions are generally affected by each other, while your pain can interrupt a restful night of sleep, your pain symptoms can be compounded by lack of adequate sleep. Chronic pain sleep disorder may happen in many ways; you can find it [...]

14 Natural Pain Relievers Many individuals have discovered that a great way to help supplement conventional medications for chronic pain is through natural pain management options. In general, the following natural pain relief solutions are easy to try, cheap, and have the potential to decrease your pain. Release your inner endorphins. The natural pain killers [...]

Could Your Foot Pain Be Caused by a Problem in Your Spine? A set of spinal nerves pass down your legs from your lower spine, culminating in your feet. Foot pain may occur when the nerve roots of these spinal nerves are irritated or squeezed. When a nerve is squeezed near your shoulder, knee, or [...]

Why Does My Lower Back and Hip Hurt? Due to codependent structures of the lower back and hip if one of these systems faces some issues may create dysfunction and pain in the other. If you have chronic lower back pain, your hip movements can decrease and the muscles around your hip joint can become [...]

Sciatica is a term used in the definition of nerve pain in the leg caused by sciatic nerve inflammation and/or compression. In the lower back, Sciatica originates, radiates deep into the ass, and moves down the leg. The nerve root inflammation or compression in your lower spine may result in sciatica, usually felt along your [...]

Why Surgery for Sciatica Is Not One-Size-Fits-All Many individuals find that surgery offers successful relief from their symptoms of debilitating sciatica. The type of surgery recommended can differ greatly and rely on the underlying cause of sciatica. Typically, getting surgery for sciatica is elective, which means it is the patient's preference whether to have surgery [...]

3 Little-Known Tips for Sleeping with Sciatica An integral component of a successful treatment plan for sciatica is to get a decent amount of restful, restorative sleep. If your pain is serious, then, finding a comfortable place and falling asleep and/or staying asleep through the night can be a challenge. There is an abundance of [...]